Mindfulness can play a big role in transforming our experience with pain & other difficulties
it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.
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This page presents the quote "Mindfulness can play a big role in transforming our experience with pain & other difficulties". Author of this quote is it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.. This quote is about sharon salzberg, real happiness: the power of meditation,.