Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.
Amit Ray, Mindfulness Living in the Moment - Living in the Breath
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Other quotes of Amit Ray, Mindfulness Living in the Moment - Living in the Breath
Life is a collection of moments. Mindfulness is beautification of the moments.
Mind is a flexible mirror, adjust it, to see a better world.
Life is a dance. Mindfulness is witnessing that dance.
Beautify your breath – beautify your life.
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Meditation is spending time with the self. It is the time to be intimated with the soul.
Enjoy the peace of Nature and declutter your inner world.
Every moment is auspicious. There is always some magic in it.
Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.
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Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.
Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.
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