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Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness Quotes: Mindfulness is a way of befriending ourselves and our experience.
         

Mindfulness is a way of befriending ourselves and our experience.


Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
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Mindfulness is a way of befriending ourselves and our experience.
         



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"Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness Quotes." Quoteslyfe.com, 2024. Sat. 02 Nov. 2024. <https://www.quoteslyfe.com/quote/Mindfulness-is-a-way-of-befriending-ourselves-158726>.





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Other quotes of Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness


Arriving someplace more desirable at some future time is an illusion. This is it.

Arriving someplace more desirable at some future time is an illusion. This is it.





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Quote Description


This page presents the quote "Mindfulness is a way of befriending ourselves and our experience.". Author of this quote is Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness. This quote is about experience, mindfulness,.