Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness
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This page presents the quote "Mindfulness is a way of befriending ourselves and our experience.". Author of this quote is Jon Kabat-Zinn, Arriving at Your Own Door: 108 Lessons in Mindfulness. This quote is about experience, mindfulness,.