Mindfulness is simply being aware of what is happening right now without wishing it were different
enjoying the pleasant without holding on when it changes (which it will)
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"enjoying the pleasant without holding on when it changes (which it will) Quotes." Quoteslyfe.com, 2024. Wed. 18 Dec. 2024. <https://www.quoteslyfe.com/quote/Mindfulness-is-simply-being-aware-of-what-185766>.
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This page presents the quote "Mindfulness is simply being aware of what is happening right now without wishing it were different". Author of this quote is enjoying the pleasant without holding on when it changes (which it will). .