Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.
Jon Kabat-Zinn
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This page presents the quote "Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.". Author of this quote is Jon Kabat-Zinn. This quote is about attention, way, particular, present moment, purpose, mean, mindfulness,.