Most disease is lifestyle related and preventable

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

You do not necessarily have to get before you do but when you do, you shall get

What is tolerance? It is a necessary consequence of humanity. We are all fallible, let us then pardon each other's follies. This is the first principle of natural right.

That was never a penalty in a million planets.

The home is a human institution. All human institutions are open to improvement.

Tell me a way you think this can work." "We'll find a way," I tell her. "That's not an answer. It's a hope." "Hope's gotten us this far. Not answers.

One must keep working continuously; otherwise, one thinks of death.

I played piano for about two years when I was a kid. I didn't play long enough to be really great.

Every football player knows when his time is up.

We think not in words but in shadows of words.

Tis not in battles that from youth we train The Governor who must be wise and good, And temper with the sternness of the brain Thoughts motherly, and meek as womanhood.