Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

A camel brayed columns from the rondavels

For grey matter, there is no black and white. If you think in black and white, then you do not use enough brain functions.

…but it is in despair that the most burning pleasures occur…

Fame is but the breath of the people and that often unwholesome.

The worst forms of depression are cured when Holy Scripture is believed.

If you want to be around people who are positive and enthusiastic and eager to live life, your attitude has to be the same.

The cliché of the 'Eureka!' moment easily obscures the doubt and uncertainty that are also part of the discovery process.

There's a fear that I don't think people are interested in my actual opinion. I just think people are interested in me being funny.

The friend who understands you, creates you.

I have to say that when I was young, when any politician was talking I wasn't even interested. Maybe they were saying some nice stuff, but then if you put Michael Jordan on TV, I was interested!