My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

I love to shop. Clothes, electronics, and I love jewelry, especially yellow gold.

Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.

Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.

Be YOU. Don't be someone else. YOU are a unique individual. Be proud... rock it loud.

We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.

If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.

I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.

Did you do every single thing you could today, to be your best?

I think so many times we focus so much on just the end result when when we finally reach that point we realize that was never the true goal. That was never really what it was all about.

Flexibility requires an open mind and a welcoming of new alternatives.

God allows difficulties, inconveniences, trials, and even suffering to come our way for a specific purpose: They help develop the right attitude for the growth of patience.

Don't be content with doing only your duty. Do more than your duty. It's the horse that finishes a neck ahead that wins the race.

I think for me the job always has to be the right thing at the right time.

You in trouble?” Sam asks. The way he says it, I wonder if he’s thinking about how to get out of here if I am.

If you have the skill, then you can move as you age.

The actual distance a bad golfer is going to hit the ball with any club obviously depends on many factors, not the least of which is whether the ball was actually hit at all.

My partner has to have good sized bones.

So let me end with the wish that you find the same kind of happyiness, and laughter, and love, that I have found, and that you have the wisdon to make them last.

After flirting with neoisolationism, the U.S. is now deciding it wants to run the world.