My key to victory was that I always went out way too fast. Too fast erases every other race strategy out there. Everyone is hanging on for dear life or they give up.

Kids are afraid that if they race too fast they will get tired. Way too much fear and way too little COURAGE.

Set a new standard. Change reality. Break ground to something new and different. That achievement will live forever just because you WERE somebody special!

Everyone dies whether one is good in their lifetime or evil in their lifetime. So virtue has no payback. Life is meaningless. When you die, you die!

COURAGE is not a quality you teach. Courage is the by-product of self-discipline. It is an ATTITUDE.

The FEAR of becoming dehydrated causes dehydration. As with so many things in our life, it is because we KNOW it is a problem that it is a problem.

If you KNOW dehydration is a problem in long runs it becomes a problem in long runs.

I never did cross training or lifted weights or put anything between myself and my passion for running.

I should be doing that too. I should be out there running and racing. I should be taking care of my body.

Set a master goal for your running and for your life...

Based on my experience; I would develop fast speed before anything else. Get your young runners so they can run and teach them speed.

Let the life of one so dear be celebrated and embraced - with each passing day.

Add value too your time, chill out with good people.

Grace in women has more effect than beauty.

My brother never had me to dinner in his life.

We have reached a point today where labor-saving devices are good only when they do not throw the worker out of his job.

Books will speak plain when counselors blanch.

There is no general doctrine which is not capable of eating out our morality if unchecked by the deep-seated habit of direct fellow-feeling with individual fellow-men.

Wherever a people have grown savage in arms so that human laws have no longer any place among it, the only powerful means of reducing it is religion.

In life we often look to others for simple, but difficult answers, despite the fact that we have those answers ourselves.

It seems that the first victim of an Obama campaign is the truth. It seems that the first victim of an Obama campaign is the truth.