My mantra has always been to have zero regrets in life. Everything I do at one speed, I go all-out.

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

I love to shop. Clothes, electronics, and I love jewelry, especially yellow gold.

My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.

Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.

Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.

Be YOU. Don't be someone else. YOU are a unique individual. Be proud... rock it loud.

We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.

If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.

I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.

Did you do every single thing you could today, to be your best?

No one tells us, girls who don't go on dates, that remembering can be almost as good as what actually happens.

Nature awakens each day in brilliant autumn colors, making me wish the pale winter would bid adieu.

Basic geometric shapes communicate universal qualities common to all cultures. Practical design integrates them appropriately.

When you're older and wiser a lot of the ego has gone out of the window.

Don't get discouraged because there's a lot of mechanical work to writing. I rewrote the first part of Farewell to Arms at least fifty times.

I think it's much more important to keep people in work than have pay rises.

Anger is not bitterness. Bitterness can go on eating at a man's heart and mind forever. Anger spends itself in its own time.

Every album I've ever been involved in, on the day that it came out I believed in it.

We bury our seeds and wait, Winter blocks the road, Flowers are taken prisoner underground, But then green justice tenders a spear