Never, ever give up. And smile

It's when the discomfort strikes that they realize a strong mind is the most powerful weapon of all.

There is a special mystique about the marathon, for example, because of its length-but that's just the bit you do at the end of an Ironman

Hard work and an open mind - it's the only way to realize the potential that is inside every one of us.

Some sessions are stars and some sessions are stones, but in the end they are all rocks and we build upon them.

We all have talents that, sometimes, we never quite fulfill. We're all scared, deep down, but maybe we just need to lay it on the line and explore our abilities and just not be afraid of failing.

If we let our head drop, our heart drops with it. Keep your head up, and your body is capable of amazing feats.

It's not records I chase, it's self-improvement. And that cannot be done by taking it easy.

No one should ever be afraid of failing; it's being afraid to give it your all in trying that I urge against.

Just seize every opportunity you have, embrace every experience. Make a mark, for all the right reasons.

Pick your battles, and accept yourself for who you are.

Money without meaning is meaningless

Songs have taught me more about life than school ever has and how to follow my ambitions no matter what they are and how to live my life no matter the trade-off.

The beard, being a half-mask, should be forbidden by the police - It is, moreover, as a sexual symbol in the middle of the face, obscene: that is why it pleases women.

An actor should never be larger than the film he's in.

We just started seeing a nutritionist who changes our diet every 10 days.

For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.

Failure is never a reason not to try again.

You have no idea how life-giving it is to find around one a youth that agrees not to bury one on the spot.

Just all that hard work, all those hours in the pool, I feel like it's about to pay off. I guess we'll just have to wait and see this summer.

Clothing is ultimately the suit of armor in which we battle the world.