Never underestimate the power of the written word, especially when you put them down in your own voice.

When you know what you're doing, you can do what you want." -Moshe Feldenkrais

Be careful what you tell yourself, and do not belittle yourself, even in jest. Negative, deprecating self-talk can do significant harm to your self-image.

It is through our imperfections that our true beauty shines through.

Getting older is inevitable--being old is a choice.

Never underestimate the power of the written word, especially when you put them down in your own voice." -Cheryl L. Ilov, Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond.

sometimes being silent is the best way to appreciate the moment

They fancied themselves free, and no one will ever be free so long as there are pestilences.

The thing about past love is that they exist, only in your fantasy as a fantasy.

The thought of a happiness that comes from outside the person, brings him sadness. But the recognition in the value of one's will and the freedom granted by its uplifting, brings great joy.

I love pink, it's so girly!

I was this 5-7 pudgy kid in high school... I wasn't a popular kid. I was an outcast.

Some people were offended by a show about cougars.

Sometimes it's not about the size of your role, it's about the machine that you're part of.

Your life must be an open city, with all sorts of ways to wander in.

We live in a frightened time, and people self-censor all the time and are afraid of going into some subjects because they are worried about violent reactions.