No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself.

You can't stop the waves, but you can learn to surf.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

The little things? The little moments? They aren't little.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

We take care of the future best by taking care of the present now.

A man who trusts everyone is a fool and a man who trusts no one is a fool. We are all fools if we live long enough.

The devil's weapon is an illusion of our imagination.

Even celebrities, most people have a sense of humor. Most of the people we meet who we've done on the show, like it.

Watching Jace hug Isabelle, she tried to school her features into a happy and loving expression. "Are you all right?" Simon asked, with some concern. "Your eyes are crossing.

I sent my daughter 40 roses last November because I thought she was 40. And she laughed her head off. She is not going to be 40 until this year!

no one is more trustworthy than the repentant sinner who has been found out.

Three Tips: Simplify, Simplify, Simplify.

The snow and the storm destroy the flower; but its seed they cannot kill.

So many words get lost. They leave the mouthand lose their courage, wandering aimlessly until they are swept into the gutter like dead leaves. On rainy days you can hear their chorus rushing past.

Dr. King didn't get famous giving a speech that said,"I have a complaint."