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Charles Poliquin Quotes: Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.
         

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.


Charles Poliquin
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Other quotes of Charles Poliquin


Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.

Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.



You can't fire a cannon, from a canoe!

You can't fire a cannon, from a canoe!



If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it.

If it doesn't swim, run, or fly, or isn't green and grow in the ground, don't eat it.



Strength is gained in the range it is trained.

Strength is gained in the range it is trained.





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The union of opposites, in so far as they are really complementary, always results in the most perfect harmony; and the seemingly incongruous is often the most natural.

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Knowing is NOT the most important thing. To be able to FIND OUT is more important than knowing.

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This page presents the quote "Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.". Author of this quote is Charles Poliquin. This quote is about knees, research study, risk, workout, stability,.