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Jon Kabat-Zinn Quotes: Nourishing the soul is the process of drinking at the life stream, coming back to one's true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring.
         

Nourishing the soul is the process of drinking at the life stream, coming back to one's true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Fri. 22 Nov. 2024. <https://www.quoteslyfe.com/quote/Nourishing-the-soul-is-the-process-of-754407>.





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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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I have trashed the to-do list. To help my brain...

I have trashed the to-do list. To help my brain...



Many things, such as loving, going to sleep, or behaving unaffectedly - are done worst when we try hardest to do them.

Many things, such as loving, going to sleep, or behaving unaffectedly - are done worst when we try hardest to do them.



Christ is the head of the corpus mysticum, which includes all men from the beginning of the world to its end. He is not the president of a special-interest club.

Christ is the head of the corpus mysticum, which includes all men from the beginning of the world to its end. He is not the president of a special-interest club.



The civilized world has a common stake in defeating the terrorists.

The civilized world has a common stake in defeating the terrorists.



That all of God’s men are immortal until God is through with them is a wonderful comforting thought for today. And when He is through with you, He will remove you from the earth.

That all of God’s men are immortal until God is through with them is a wonderful comforting thought for today. And when He is through with you, He will remove you from the earth.



The world only goes forward because of those who oppose it.

The world only goes forward because of those who oppose it.



I probably wanted to be a shopkeeper, because I like tills.

I probably wanted to be a shopkeeper, because I like tills.



Be egalitarian regarding persons. Be elitist regarding ideas.

Be egalitarian regarding persons. Be elitist regarding ideas.



Once you know what to expect, it gets easier and easier. And now I know what I have to do to prepare for each season and what to expect through each season.

Once you know what to expect, it gets easier and easier. And now I know what I have to do to prepare for each season and what to expect through each season.




Quote Description


This page presents the quote "Nourishing the soul is the process of drinking at the life stream, coming back to one's true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring.". Author of this quote is Jon Kabat-Zinn. This quote is about process, boring, life, dull, soul, painful, exalted, coming back, drinking,.