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Richard Simmons Quotes: Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
         

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.


Richard Simmons
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
         



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Other quotes of Richard Simmons


When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.



No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.



I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.



Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.



No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.



Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.



I've always practiced this: Love yourself. Move your body. Watch your portions.

I've always practiced this: Love yourself. Move your body. Watch your portions.



There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.



Everyone in this world is somehow connected. So why not just be nice to everybody.

Everyone in this world is somehow connected. So why not just be nice to everybody.



I do consider myself a clown and a court jester, and I do love to make people laugh, whether they're laughing with me or at me.

I do consider myself a clown and a court jester, and I do love to make people laugh, whether they're laughing with me or at me.





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To be mindful of social phenomena is thus to identify more clearly hatred, greed, and delusion as well as the seeds of wisdom and compassion both around us and in us. (p. 52)

To be mindful of social phenomena is thus to identify more clearly hatred, greed, and delusion as well as the seeds of wisdom and compassion both around us and in us. (p. 52)



I think it is very important for any U.S. administration to be clear that America stands on the side of freedom and democracy and respect for individual rights.

I think it is very important for any U.S. administration to be clear that America stands on the side of freedom and democracy and respect for individual rights.



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Death is the great gamer with a sleeve of tricks.

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I needed a huge amount of energy to cope with my life. I had a huge amount of energy where stuff was concerned: it was as if all this unconscious material had been unleashed.

I needed a huge amount of energy to cope with my life. I had a huge amount of energy where stuff was concerned: it was as if all this unconscious material had been unleashed.



Science and religion are, of course, two different ways of looking at the universe; and it's the same universe with two different windows.

Science and religion are, of course, two different ways of looking at the universe; and it's the same universe with two different windows.



A new friend is always a miracle, but at thirty-three years old, such a bird of paradise rising in the sage-brush was an avatar. One friend in a lifetime is much; two are many; three are hardly

A new friend is always a miracle, but at thirty-three years old, such a bird of paradise rising in the sage-brush was an avatar. One friend in a lifetime is much; two are many; three are hardly



You have the right to anything. Does that undermine the fabric of our society? I would argue yes, it does.

You have the right to anything. Does that undermine the fabric of our society? I would argue yes, it does.



You have to work to carve out your own little corner, and I'm certainly smacking my head against the wall trying to make a dent. I just hope I don't get brain-damaged before I get there

You have to work to carve out your own little corner, and I'm certainly smacking my head against the wall trying to make a dent. I just hope I don't get brain-damaged before I get there



The key to loving how you live is in knowing what it is you truly love.

The key to loving how you live is in knowing what it is you truly love.




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This page presents the quote "Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.". Author of this quote is Richard Simmons. This quote is about healthy, yourself,.