Nutrition is an exciting, dynamic field - there are more than 10, 000 articles published on human nutrition in medical journals every year.

We should all be eating fruits and vegetables as if our lives depend on it - because they do.

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

If [you are] over the age of 10, the question isn't whether or not to eat healthy to prevent heart disease, it's whether or not you want to reverse the heart disease you already have.

Be a shining role model of the best qualities humane eating embodies: caring, compassion, and empathy.

I ask the internist why there aren't more Ornish-like studies. 'There aren't any financial interests involved.'

You know you're grown up when summer is just a season.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.

A plant-based diet is like a one-stop shop against chronic diseases.

One woman filled with self love and self acceptance is a model more super than any cover girl.

Everyone has a monster inside

He did not look up because he knew how senseless the landscape would appear. It takes energy to invest life with meaning, and at present this energy was lacking.

I defend both the freedom of expression and society's right to counter it. I must pay the price for differing. It is the natural way of things.

It's counterproductive and self-destructive to bear grudges with people that are negative.

In the creative act, you kind of reach down and look for things that will, when put together, create an emotional effect.

If you're an extraordinarily gifted woman, the door is open. What women are fighting for is the right to be as mediocre as men.

Don't care for her tongue, do you? How strange. I find it one of my favorite parts. Bones to Gregor

Except a person be part coward, it is not a compliment to say he is brave.

A circle is the longest distance to same point.