Once you have commitment, you need the discipline and hard work to get you there.

All athletes need three things: commitment, discipline and hard work. Without that it's hard to keep running.

When you run the marathon, you run against the distance, not against the other runners and not against the time.

I always tell young athletes the same thing, 'Wherever you go, whatever you do, what must your top priority be? Running.'

Always, if you win mentally, you can win physically as well.

For me a day without training is like a day without eating.

You must do as your people do. If my people are poor, I must be poor. People ask me, 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.

You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.

It is not my duty to spend my money in my country, but it is what I want to do. There is nowhere else I would like to invest.

I love running and I will always run.

All paths lead to death, our premature sacrifice for future spawn(from Elixir)

Art has the power to transform, to illuminate, to educate, inspire and motivate.

You forget what you want to remember, and you remember what you want to forget.

Let's just say it was damn hard [to make the Hangover]. I've got the bumps and bruises to show for it. It's funny because things that don't even look that bad on screen were still extremely painful.

I saw the dead without really seeing them.

Once fear enters your life - it will take you in one of two directions: empowerment or panic.

I am not sure that I exist, actually. I am all the writers that I have read, all the people that I have met, all the women that I have loved; all the cities I have visited.

We are not the reason the gospel works; the gospel is the reason the gospel works.

I like my mug shot. I think I have a really great mug shot. It looks like a magazine shoot.

There was Shawon Dunston and Mark Grace, and together we were a double play combination for ten years