Once you permit yourself to compromise, you fail yourself.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

Don't run with your legs, run with your heart.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

I like life, it's wonderous and chaotic and somewhere in the middle I've created a safe place to do my thing in the world ~ I can't ask for much more & I am already so thankful when everything I got

Who you are today is the outcome of the choices you have made in the past. Choices that you will make today, will shape your future.

How passionate have on embrace life?

Its never the miles of traveling that counts, its what you have done along the way

With books, as with companions, it is of more consequence to know which to avoid, than which to choose; for good books are as scarce as good companions...

The obligation of human beings to support and obey human governments, while they legislate upon the principles of the moral law, is an unalterable as the moral law itself.

Every woman has the power to seduce the world with her uniqueness, passion and creativity.

You've got to keep the stage world and your real world separated or you're headed for trouble.

The ideal day never comes. Today is ideal for him who makes it so.

Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom.