One hour three times per week in the gym is no counterbalance to all of the other behavior in those other 165 hours

Relish the challenge of overcoming difficulties that would crush ordinary men...learn to suffer.

Sometimes you must sacrifice yourself on the altar of effort to be reminded of what and who you could become if you applied yourself.

Punish the body to perfect the soul.

It doesn't have to be fun to be fun.

I don't actually care what I climb, only how it affects me. Which means the summit doesn't matter as much as the emotional process.

So go ahead, break stuff. Break yourself on the once-hard edges of yourself. And recycle the debris into the foundation of your future.

Everything costs something everyone pays

Some of us wake up. Others roll over.

Inconsistency, incompetence, and lies are all cut short by the ground. It will stop you if you can't stop yourself.

Apperance is a Consequence of Fitness.

What I learned on my own I still remember

Vices are their own punishment

I'm very interested in people, in general.

In new written testimony, just out as part Freedom of Information Act request, Hillary Clinton said she couldn't remember, recall, or anything else, key events and key things 21 different times.

Musicians more than most people are in the moment. That's the dual nature of that job.

If one intends to make beer from oats, it is prepared with hops.

There are as many characters in men As there are shapes in nature.

A Zen master used to say, It is clear and so it is hard to see. A dunce once searched for a fire with a lighted lantern. Had he known what fire was, he could have cooked his rice much sooner.

When it becomes necessary to do a thing, the whole heart and soul should go into the measure, or not attempt it.

I'm being hypocritical because I have a Twitter, but I try to not talk about things like, 'Oh, I had a grapefruit this morning and it was delicious,' because, who cares?