![Bobb Biehl Quotes: One of the very best ways to keep in touch with your own ups and downs is to keep track of what activities energize you and which drain you - on a regular basis.](https://www.quoteslyfe.com/images/collection3/quotations424/One-of-the-very-best-ways-to-424600.jpg)
One of the very best ways to keep in touch with your own ups and downs is to keep track of what activities energize you and which drain you - on a regular basis.
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![The New Your energy goes beyond anything you'll find anywhere else. It's too much for some people and it grinds them down, but it lifts up and animates the rest of us.](https://www.quoteslyfe.com/images/collection3/quotations124/The-New-Your-energy-goes-beyond-anything-124681.jpg)
The New Your energy goes beyond anything you'll find anywhere else. It's too much for some people and it grinds them down, but it lifts up and animates the rest of us.
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This page presents the quote "One of the very best ways to keep in touch with your own ups and downs is to keep track of what activities energize you and which drain you - on a regular basis.". Author of this quote is Bobb Biehl. This quote is about drains, track, way,.