One way to boost our will power and focus is to manage our distractions instead of letting them manage us.

True compassion means not only feeling another's pain but also being moved to help relieve it.

Research shows that for jobs of all kinds, emotional intelligence is twice as important an ingredient of outstanding performance as cognitive ability and technical skill combined.

Simple inattention kills empathy, let alone compassion. So the first step in compassion is to notice the other's need. It all begins with the simple act of attention.

There is perhaps no psychological skill more fundamental than resisting impulse.

There is zero correlation between IQ and emotional empathy... They're controlled by different parts of the brain.

Empathy represents the foundation skill for all the social competencies important for work.

As much as 80% of adult "success" comes from EQ.

One aspect of a successful relationship is not just how compatible you are, but how you deal with your incompatibility.

My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence.

When the eyes of a woman that a man finds attractive look directly at him, his brain secretes the pleasure-inducing chemical dopamine - but not when she looks elsewhere.

As a rich man, when you mock the poor you fail the test of wealth.

The birds can fly An' why can't I?

I'm just so honored that the universe chose me to be the spark that has set off a raging inferno

Truth - is as old as God-.

Thought precedes action as lighting does thunder.

We are all architects of faith, ever living in these walls of time.

All my shows is about a party. We party from the door then we get into the gig, get back to the middle then we gonna party at the end. It's all a good time.

I can't believe anyone can have played the game of football as well as Messi.

I think I can improve a lot. I think I can get a lot better. I feel like there's much, much more I can do.

The idiot who praises, with enthusiastic tone, All centuries but this, and every country but his own.