Our ability to connect with others is innate, wired into our nervous systems, and we need connection as much as we need physical nourishment.

Smiling at someone can have significant health consequences.

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Never feel ashamed of your longing for happiness.

Clinging to our ideas of perfection isolates us from life and is a barrier.

For any marginalized group to change the story that society tells about them takes courage and perseverance.

The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.

The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.

Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.

Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.

We are not always funny, but like a life with Fun

Beware of false prophets, which come to you in sheep's clothing, but inwardly they are ravening wolves.- MATTHEW 7:15

Your sincere and honest effort only, shall lead you to the path of SUCCESS!!! - Adbhut

The best way to achieve surprise quality is by avoiding cliches.

One of the least enjoyable things for me to do is to talk about myself.

If I'm anything, I'm not a singer but I'm a song stylist.

Eleanor's voice was below zero. 'My finest horse to whichever faerie in this room brings me that woman's left eye.' My thoughts exactly.

I find making trailers really frustrating, because sometimes the worst trailers are for the best movies.

Wish chastely, and love dearly.

I take a two hour nap between 1PM and 3PM.