Our attention to each breath keeps us in the now.

You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Everything we need is already there. The challenge is letting go of all our stuff in the way.

Go after what gives you goosebumps.

There are no rules in life. It’s a mind-set that limits people dramatically.

Believing in yourself is essential to creating lasting change and a happy life.

Each movement reminds us that every moment invites a new opportunity for change.

Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.

A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will.

Ah! Beautiful Paris! Where smiles bloom on stone.

Love only serves and does not calculate.

Patriotism or Nationalism without reasoning is what I call “Nationalist Fundamentalism”, which is as dangerous as “Religious Fundamentalism”.

The scarlet of the maples can shake me like a cry Of bugles going by. And my lonely spirit thrills To see the frosty asters like a smoke upon the hills.

Memory sometimes makes merciful deletions.

What the Photograph reproduces to infinity has occurred only once: the Photograph mechanically repeats what could never be repeated existentially.

Christians should emphatically be campaigning for justice for the poor - but the Church is not a campaign.

Human nature fascinates me.

Letizia Gambi is a stunning vocalist

Writing is only the frosting on my cake. Im whole without it.