Our hunger signal will remain active until we take in an adequate supply of nourishment.

The closest you can get to perfection is constant improvement.

Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action

Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.

Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.

Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.

In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.

Energy is like money; once spent, it's gone. However, it is possible to make an investment, as opposed to an expenditure, that yields a return.

The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.

You already have wings, you just have to trust that you can fly.

Oh God, what's wrong with me? Why does nothing ever work out?

I never called my work an 'art'. It's part of show business, the business of building entertainment.

All the stories have to do with emotion. Emotion is driving everything.

I only train, I don't know what a break is.

Hungry bellies have no cars.

Know thyself. Accept thyself. Love thyself. No matter what you have done, where you have been, know, accept, and love who you are.

I discovered, quite early in motherhood, that the longest and most painful deliveries occur when you give birth to stepchildren.

The natural idealism of youth is an idealism, alas, for which we do not always provide as many outlets as we should.

I've won at every level, except college and pro.