Our ultimate goal is to be fully present for life. It takes practice

There are as many life missions as there are people. We are all unique. We are all important.

Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

There is no such thing as isolated stress. Stress is always system wide.

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.

What others are doing or accomplishing is irrelevant to your growth.

The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.

Healing is achieved through turning on the light of your soul and allowing it to shine.

Balance is the key to a long and happy life.

If you love too much, you lose yourself.If you love too little, you never find yourself.

It is a sad truth that those who crave and seek power, invariably abuse that power once they obtain it.

I was seduced by the idea that even in the dark, we are still as complex and detailed as we are in the light.

It's not what happens to you but your response to it that will either make you better or bitter.

When I am getting ready to reason with a man, I spend one-third of my time thinking about myself and what I am going to say and two-thirds about him and what he is going to say.

Being an actress isn't as fun as it may seem. If I don't love something, I stop doing it. I don't love acting anymore, so I've stopped doing it.

Creating breathing room financially may lower your standard of living but raise your quality of life.

It's important to me that I should be free to express myself.

People in the countryside carry a sense of dignity. They wear it, don't they? Like a badge? I'm being genuine.

The best player I ever played with was Dennis Johnson.

My friends are a huge part of my inspiration.