Pain is the body’s voice. Listen to your body.

Pain is not something to be feared; it is something to be understood.

A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.

The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.

Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.

You are pretty smart. But your body is smarter.

Age is not the determining factor in health.

Wellness is not the absence of pain ..... But the absence of limitation

The less we move, the less we are capable of moving.

Effective therapies treat the whole body as a unit.

Negative thoughts are the single worst health habit.

The difficulty does not lie in finding new ideas, but in escaping the long outdated belief in old ones.

Sooner or later we all lose our loved ones. We all have to suffer, every last one of us.

man's oldest and least reputable occupation - war.

I appreciate photographs which celebrate harmony. I don't particularly want to look at chaos. I see enough of that at home.

...I want my spirituality to rid me of hate, not give me reason for it.

Don't burn bridges. You'll be surprised how many times you have to cross the same river.

I decide on the basis of conscience. A genuine leader doesn't reflect consensus, he molds consensus.

Watch out for that pedestrian!" "It's on the street, it knows the risks it's taking!

People die, but money never does.

They are young and life has no limits. Nothing is impossible, nothing beyond doing or knowing. The world is theirs and everything in it.