Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

Where are we?" "In a special place, " he whispered, dragging his lips across her ear, "where magic is real.

Why is it, " she asked, snuggling closer, "that I so often imagine myself running away and running free?

Scheme not to make what's Another's your own; Be not a Dog for the sake of a Bone.

We're supposed to see "universal" love as heterosexual. What I insist upon in my work is that there is no such thing as universal love in literature.

It is a good thing to follow the First Law of Holes: if you are in one, stop digging.

When I was your age, we didn't have the Internet in our pants. We didn't even have the Internet not in our pants. That's how bad it was.

A wedding is one of the most lamentable spectacles on earth.

Conscience is the guardian in the individual of the rules which the community has evolved for its own preservation.

I have nothing against 3D films but I do not need to see them.