Pay attention to your body. The point is everybody is different. You have to figure out what works for you.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

I admire vegetarians who refuse to eat nothing but vegetables in their homes, but I also admire those who put aside those principles or those preferences when they travel. Just to be a good guest.

I've always recorded the same way. I put down as many ideas as I have, then strip them away at the mixdown. It's better to have too much music than not enough.

I worked before I had my daughter, enough for three actresses.

All I did was write it down, one word after the other, beginning and ending with the same one, Bombay.

I never really expected to win the hearts of the masses.

Im from a family of doctors, and I think they really wanted me to be a doctor. I even sort of assumed I would be a doctor.

Prison is the only form of public housing that the government has truly invested in over the past 5 decades

That is ever the difference between the wise and the unwise: the latter wonders at what is unusual; the wise man wonders at the usual.

There is a lot of snobbery towards pop music, to me and pop in general - it's kind of a despised art form.

Purely the idea of writing a lot of books doesn't make you a great writer, but it might be that the process of doing a lot of writing will make you a much better writer.