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Jon Kabat-Zinn Quotes: Paying attention and awareness are universal capacities of human beings.
         

Paying attention and awareness are universal capacities of human beings.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Fri. 22 Nov. 2024. <https://www.quoteslyfe.com/quote/Paying-attention-and-awareness-are-universal-capacities-754396>.





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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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Fate is just another word for people's choices coming to a head. Destiny, coincidence, whatever you name it. It inevitably lies in our hands.

Fate is just another word for people's choices coming to a head. Destiny, coincidence, whatever you name it. It inevitably lies in our hands.




Men, some to business, some to pleasure take; But every woman is at heart a rake.

Men, some to business, some to pleasure take; But every woman is at heart a rake.



For you see this scripture fulfilled this day and therefore I desire you as you tender the Lord and the church and commonwealth to consider and look what you do.

For you see this scripture fulfilled this day and therefore I desire you as you tender the Lord and the church and commonwealth to consider and look what you do.



Faith is the solid, unshakable confidence in God which is built upon assurance that He is faithful to His promises.

Faith is the solid, unshakable confidence in God which is built upon assurance that He is faithful to His promises.



I don't worry too much about the script, I just ad lib, like Pearl Bailey.

I don't worry too much about the script, I just ad lib, like Pearl Bailey.



Just because you are blind and unable to see my beauty doesn't mean it does not exist.

Just because you are blind and unable to see my beauty doesn't mean it does not exist.



It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit.

It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit.



Are Republican women politicians more feminine than Democratic women politicians?

Are Republican women politicians more feminine than Democratic women politicians?




Quote Description


This page presents the quote "Paying attention and awareness are universal capacities of human beings.". Author of this quote is Jon Kabat-Zinn. This quote is about capacity, attention, human beings, universal, awareness,.