People fall down, winners get up, and gold medal winners just get up faster!

It's your life... why not fill it with as much joy as possible?

When I am around someone who is a joy stealer, I say to myself, I only have to deal with you for an hour. That person has to deal with thinking that way every moment of their lives.

My definition of confidence is how you feel about yourself, and not letting the external world define you.

I was sexually abused by my step father for years and years, and that caused scars you can't see. And we know many people have the kind of scars you can't see.

Friends are people who are in your life because you feel good around them and you like them. Friends are the people you choose to be with.

You can't have real and authentic friendships unless you honor your feelings.

God has joy for you right now.

I spent so much of my life shut down from the abuse of my childhood. I didn't have friends and I didn't have connections with people.

I do a lot of to-dos and a lot of lists. I realized I had to make room for joy. So I added "to feel" items on my to-do list. That's something you can easily do.

I realized that I spent more time thinking about my problem clients than my great clients. I had to stop feeding the drama of the problem clients-and other problems in my life.

Your lies tells me as much about you, as do your truths.

Podcast is a good choice, start watching such stuff.

The walls have ears, better think before you throw that shoe.

You want to make him interested in you? Then pretend to be embarrassed in his presence-

And when I say craziest, I mean, like, I want to do like Olympic-level things.

It's important to keep challenging myself and try to come up with some new face every now and again.

With love, we rise; with hate, we sink! Always remember this golden law!

For ivy climbs the crumbling hall To decorate decay.

Our world needs good and strong families.

Let them know precisely what you are going to do with their data