People will often say "You can't change other people." My research shows this societal belief is not only dis-empowering, it is scientifically false.

People are pulled towards the best in themselves, and spotlighting the right is a much stronger approach than nagging.

I think there is little harm in venting here and there about things, as we are all human, and it is good to express emotions.

Too quickly, venting can turn into dumping garbage on the people around us.

We are all constantly transmitting information to the people around us, and the messages we choose to communicate either create success or hold us all hold back.

There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.

We change people, but oftentimes we get so focused on the negative people and their influence on us, we forget how powerful we are as positive people to influence others.

Change your story, change your power.

Being in touch with the problems in the world or our lives is important, but even more important is to focus the brain on what we can do about them.

Social comparison that leads to unhappiness is the downside of social media.

Focusing on solutions fuels progress.

The war is coming to the streets of America and if you are not keeping and bearing and practicing with your arms then you will be helpless and you will be the victim of evil.

I wanted proof, not promises.

Without a gut-level sense that you are ultimately in control of what's happening to you, you won't even consider the option that you could manage it better.

To what excesses do men rush for the sake of religion, of whose truth they are so little persuaded, and to whose precepts they pay so little regard!

I'm looking for parts that will challenge me comedically. I would love to be on a multicam sitcom one day, kind of like Friends. I love making people laugh and would like to continue to do so!

Surprising people is the key to career longevity for someone like me.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.

You have to let the big ones make up for your mistakes.

Even if I get thrown out of Hollywood, I'll come back. It took me 14 years to get where I am. I'm going to hang in there.

He said, 'Always. Always.