Perfectionism is adaptive if you are mindful of your humanhood.

Self-talk reflects your innermost feelings.

Pure happiness and peace are at their peak when your body is in harmony with itself.

Shame and blame should have no place in our body, mind, or spirit.

Our perceptions are influenced by our surroundings.

Are you seeking to be offended?

Are you living in the moment?

What is an unconditional state?

Life is a purposeful action.

Perfectionists are not all negative, miserable, unhappy and over controlling individuals

What are the messages that you are entertaining?

in Vancouver BC and drive south to a town named Medina, north of Bellingham, Washington.

Majority rule only works if you're also considering individual rights. Because you can't have five wolves and one sheep voting on what to have for supper.

What makes 'good tape'? That is the question that has consumed my life for the past 20 years, and I have an answer for you

The really faithful lover of learning holds fast to the Good Way till death.

I hate the day, because it lendeth light To see all things, but not my love to see.

You don't get new products and services out of sameness.

I'm not some big party chick, so it's not like I have to keep up my big social life.

The challenge was that it was harder to be subtle than strident.

To set up as a standard of public morality a notion which can neither be defined nor conceived is to open the door to every kind of tyranny.

Speech that leads not to action, still more that hinders it, is a nuisance on the earth.