Physical fitness is the first requisite of happiness.

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

Know that it is good to work. Work with love and think of liking it when you do it.

I don't think of myself as an evil monster and I hope I'm not.

Somewhere in the midst of smudgy maps, following waters, surviving the storms, & deep, deep digging.. treasure is found.

The Party System was founded on one national notion of fair play. It was the notion that folly and futility should be fairly divided between both sides.

Have an objective to give your bender a theme. For instance, stalking and killing a wild pig with a bowie knife.

The voice of reason is inaudible to irrational people.

And usually [the philosopher] philosophizes either in order to resign himself to life, or to seek some finality in it, or to distract himself and forget his griefs, or for pastime and amusement.

First and foremost I am a drummer. After that, I'm other things... But I didn't play drums to make money.

You can't fill your emails with crap, at least not with my friends, because they're brutal. If something sucks, they'll tell you.

Nothing is more fleeting than external form, which withers and alters like the flowers of the field at the appearance of autumn.