Physical strength is the most important thing in life. This is true whether we want it to be or not.

You can't make people smarter. You can expose them to information, but your responsibility stops there.

There is never an absolute answer to everything, except of course that you have to do your squats.

Strong people are harder to kill than weak people and more useful in general.

An adult male weighs at least 200 pounds

If you insist on wearing gloves, make sure they match your purse.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I welcome you to the community of people who have decided that EASY will no longer suffice!

There is no such thing as "firming and toning." There is only stronger and weaker.

The deadlift also serves as a way to train the mind to do things that are hard.

The quality of your relationships and the role they play in your life will influence who you will become.

On the off-chance you won't live forever, maybe you should try being happy now.

Hard work always pays off, whatever you do.

I began quite early in life to sense the thrill a girl attains in supplying money to a man.

There's boldness in being assertive; there's strength and confidence.

For safety is not a gadget but a state of mind.

I'm proud of my brother. I would never not want to be associated with him.

To find your own way is to follow your bliss. This involves analysis, watching yourself and seeing where real deep bliss is -- not the quick little excitement , but the real deep, life-filling bliss.

My definition of economic development is economic growth.

August depresses me a little. I don't even feel like eating. And when I don't eat, that's a sure sign of stagnation.