Playing for England was one long roller-coaster: some ups and downs, but also quite a few moments when you're not really sure if you're enjoying the ride.

The best managers out there at the moment are Pep Guardiola and Jose Mourinho but they are at other clubs - Real Madrid and Barcelona.

I wouldn’t swap Paul Scholes for anybody. He is quite simply the most complete footballer I have ever played with. He is the best.

We don't give in and we don't stop. We are relentless and in the end we usually get to where we want to be.

The rest of the Spice Girls wanted to invite the entire Bayern Munich team because they reckoned they'd never known blokes to be on top for 90 minutes and still come second.

For sportsmen or women who want to be champions, the mind can be as important, if not more important, than any other part of the body.

We're at the top of the cliff and we can either fall off the edge or keep climbing.

I can't stand Liverpool. I can't stand the people. I can't stand anything to do with them.

It was like he was being controlled by a 10 year-old on a PlayStation.

I'd say Carrick has the qualities of a Scholes, Andrea Pirlo and Sergio Busquets.

A coach once told me there are four factors that determine a players' performance: his tactical awareness, his physical condition, his technical ability and his mental strength.

Listen to your heart, it speaks, hear its words

A zero itself is nothing, but without a zero you cannot count anything; therefore, a zero is something, yet zero.

I was the most famous conductor on the Underground Railroad.

My mother use to call me 'Miss Perpetual Motion' because I rarely keep still.

One of the primary motivations for the series is that I never really felt that I was a person who could explain verbally what I thought all that well.

O Earth! All bathed with blood and tears, yet never, Hast thou ceased putting forth thy fruit and flowers.

Once upon a time there was a Once upon a time there was a Once upon a time there was a Stop this. It's undignified.

Believe me, no civilized man ever regrets a pleasure, and no uncivilized man ever knows what a pleasure is.

I was growing up in the suburbs; I was one of eight kids. So I did have a community when I was younger, but all of my brothers and sisters were older.

I probably get eight straight hours of acting in an entire season or two seasons of Suits. It's broken into such small pieces.