Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don’t break when battered by a storm

When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed

Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment, self-blame, and aversion.

The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult stressors, so that your stressful feelings feel more manageable..

By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.

As an entrepreneur you own your business, you expand your brand, you increase your impact, you live with no excuses, and you enjoy your intentional growth daily.

She had lost the art of conversation but not unfortunately the power of speech.

Environmental concern is a phenomena that tends to rise in a nation after a certain level of wealth.

There is no one insignificant in the purposes of God.

predilection, n. The preparatory stage of disillusion.

To build means to make architecture real on the borders of knowledge.

Why do you not do as I do? Letting go of your thoughts as though they were the cold ashes of a long dead fire?

Some films do portray women in their 40s well, and some other films don't. Some films are written by women, so maybe there's a little more accuracy there.

When you're in a band that's so big when you're young, you kind of lose your identity a little bit. You just become part of the band. I just needed to get away from it.

If it looks like a duck, walks like a duck and quack like a duck, then it just may be a duck.