Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.
Beryl Bender Birch
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This page presents the quote "Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.". Author of this quote is Beryl Bender Birch. This quote is about effort, steady, transformation, practice, mind, learning, yoga, mean, pay attention,.