Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

The light teaches you to convert life into a festive promenade.

Sleep is closing your eyes and trusting you will heal.

Pursuing a dream without God’s approval is as dangerous as walking on a rope bridge over a big gutter? Guess the end….!

And, indeed, I will ask on my own account here, an idle question: which is better - cheap happiness or exalted sufferings? Well, which is better?

After the war, Prohibition was passed, and with liquor no longer legally available the nation plunged headlong into the Great Depression.

I'm left, you're right, and she's gone. You're right, and I'm left all alone.

They [Republican voters] believe in a foreign policy that puts America first: Give me a break. And so a lot of our drift within our party has gotten away from that.

Basilicas should be constructed on a site adjoining the forum and in the warmest possible quarter, so that in winter business men may gather in them without being troubled by the weather.

I went to the library as soon as I could walk. So the training came from reading all kinds of people, from fairy tales and later on to - I don't know why - Schweitz's "Life of Christ."

You've got to realize. In the western world, regardless of what color you are, what title the music is, it's all played by the same notes.