Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

It is better to apologise later than to ask for permission now. It is called self leadership

I don't know.  I don't really like old movies.  The acting is so, 'Hey buddy, ol' pal.  Let's go wear our hats and have a big misunderstanding

Mike Trout is unbelievable. He's one of the best players in baseball right now, if not the best.

What is needed is to learn afresh, to observe, and to discover for ourselves the meaning of wholeness.

My faith is very personal. It's not something that I want to project on other people.

Love does not to be understood. It needs only to be shown.

You come out of each movie just thinking, "God, if we can fool them into letting us make just one more, we can get it right."

Communism denies God, enslaves men, and destroys justice.

Faith is more than thinking something is true. Faith is thinking something is true to the extent that we act on it.

Cowardice is not synonymous with prudence. It often happens that the better part of discretion is valor.