Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
Mata Amritanandamayi
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This page presents the quote "Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.". Author of this quote is Mata Amritanandamayi. This quote is about arise, emotion, meditation, witness, trying, thoughts and emotions,.