Psychical confidence is the external expression of our internal state of confidence. In simpler terms, it is how confidence looks and sounds.

Find people who love you unconditionally, surround yourself with them, and bring them the same level of intensity.

If someone tells you, "You can't" they really mean, "I can't."

Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.

Communication is merely an exchange of information, but connection is an exchange of our humanity.

Pain is inevitable, it eventually touches us all. Suffering is optional.

Fears are a complete waste of your time. Nine times out of ten, whatever you're afraid of is not dangerous or life threatening. In fact, it's probably not even real.

Never believe a prediction that does not empower you.

I love everyone. Why? The moment I dislike someone, they own me. They own my energy, thoughts, feelings, etc.

If you have a heartbeat, there's still time for your dreams.

Until you take ownership for your life, you will always be chasing happiness.

The writer is either a practicing recluse or a delinquent, guilt-ridden one--or both. Usually both.

There is nothing wrong or right, only our thoughts make it so.

Dakin: The more you read, though, the more you'll see that literature is actually about losers.Scripps: No.Dakin: It's consolation. All literature is consolation.

I began to feel lighthearted. Don't ever do that

With a woman, a man always wants to let himself go. And it is precisely with a woman that he should never let himself go ... but stick to his innermost belief and meet her just there.

My brain doesn't like to be quiet.

I used to watch my grandmother make fancy, Julia Child-style beef bourguignon. And growing up in New York City, I was exposed to many cultures. I experimented with Puerto Rican and Jamaican food.

The number one priority now is reducing the deficit that they [Labour] left us - the biggest deficit since the Second World War.

Ask yourself how many shots you would have saved if you always developed a strategy before you hit, always played within your capabilities, never lost you temper, and never got down on yourself.

Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.