Real Love may run on a lower voltage, but it’s also more grounded & sustainable.

Smiling at someone can have significant health consequences.

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Never feel ashamed of your longing for happiness.

Clinging to our ideas of perfection isolates us from life and is a barrier.

For any marginalized group to change the story that society tells about them takes courage and perseverance.

The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.

The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.

Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.

Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.

Good people protect people they love even if that means that pretending that everything is okay.

You hold substance in my psyche

Understanding human nature. Perception. That's how I see acting - perception and communication.

Stories told around the water-cooler as well as statistics confirm that a man's competence is more likely to be presupposed, a woman's questioned.

Sickness is an illusion, to be annihilated by Science.

Good luck, Mr. Gorsky!

For to be possessed of a vigorous mind is not enough; the prime requisite is rightly to apply it.

I erased the thought from my mind, but I couldn't undo the fact that I'd had the thought in the first place.

There is nothing wrong with changing a plan when the situation has changed.

Time is lord of thee: Thy wealth, thy glory, and thy name are his.