Real beauty is created when you are feeling good inside, whether that means being healthy, feeling confident or just wearing your favorite scent.

Buddhism teaches you to embrace change.

Being happy in your skin that's what it's all about.

Being angry is like picking up a knife with no handle: it is self-harming.

It is difficult to age because society won't let you. People expect you to look how you did at the height of your fame.

Even when I was in my 20s and at my most beautiful, I was never obsessed with my looks. I didn't dye my hair or wear make-up.

Sometimes the more you think about an outfit the worse it gets.

I looked at my daughter's face and thought, it's lovely to be beautiful but better to be healthy.

I was entirely natural and in many ways I have the same attitude now. I don't mourn the loss of my youth because I believe you should enjoy what you have while you have it.

The main strength of the subconscious mind is that it stores all of a person’s beliefs

There are moments when we all step away from the light...

We call them feelings because we feel them.

When we approach history, we are dealing with a conglomeration of irrational continua. Those who deal with history by nonrational processes are the ones who make history, the actors in it.

And there's no "I love you" message because Steve Ovett has married the girl

When you have a spiritual foundation, you look at poverty differently then.

You build a character, a shell, and if you build it right, something comes to live inside it.

Whether it is a simulated experience or a dream, the information that exists is all real... and an illusion at the same time.

I'm drawn to damaged, complicated characters.

History is fractal. The closer you look, the more complicated, yet always repeating patterns.