Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

When you cant decipher the seasons, you are unable to know your destiny.

I pastiche, I quote, I lie. Fake, forge, forage, fabricate, copy, borrow, transform, steal. I illusion. I’m a genuine deceiver, a shy sham artist.

Acting is not about anything romantic, not even fantasy, although you do create fantasy.

There are a lot of people out there who are exactly half extrovert and half introvert and they love to be extroverts as long as they have enough time to go off and figure it all out.

Put your ear to the ground of God's word and listen to the rumble of His faithfulness coming.

Where there is hunger there is no hope. There is only desolation and pain. Hunger nurtures violence and fanaticism. A world where people starve will never be safe

I want to realize brotherhood or identity not merely with the beings called human, but I want to realize identity with all life, even with such things as crawl upon earth.

The undisciplined man doesn't wrong himself alone- he sets fire to the whole world.

If what we are doing is not seen by some people as science fiction, it's probably not transformative enough

Why don't we just sit and stare and do nothing? Nothing at all for a while I like the way you smile I could be your state and I could be your nation It doesn't get better than home, now does it?