Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!

Happy people attract other happy people. Show the world your smile, and the world will smile back.

Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.

If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!

The higher your energy level, the more efficient your body - and vice versa.

Make peace with your past - so it won't spoil the present!

Success comes from aspiration, desperation, perspiration, and inspiration!

Life is pulled by goals and pushed by drive. Make sure you have both!

Life is a challenge. Realize that and work, every day, to rise up and meet it.

There will be difficulties to face on the way to being successful. You can weather the storms.

When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.

Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.

The people of North America have little idea of religion, but they have strict public morality. The Latin people are without morality but they are highly religious.

Men were not supposed to be mushy, but one thing his mother taught him was that it was better to understand your feelings than hide from them

They put money into attack, by calling it defence.

You can be an ordinary athlete by getting away with less than your best. But if you want to be a great you have to give it all you've got-your everything.

He was so honest you could play craps with him over the phone.

With each new album: I need to kill the last version of me.

With some of the issues around the Snowden leaks and what the NSA was doing I think have scared people around the world and I think in many ways rightfully so.

Being a new character is like going to a new school. You have to try to maintain your own autonomy and your own personality.

I love being grungy and dirty.