Rewriting the negative beliefs you have learned is the essence of becoming the director of your life.

Flexibility requires an open mind and a welcoming of new alternatives.

Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.

You don't have to be like anyone else. You just need to learn more about your own creative self and start blooming.

Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

Gentleness towards self and others makes life a little lighter.

Recognizing that you are not where you want to be is a starting point to begin changing your life.

You will be your best self when you take time to understand what you really need, feel and want.

Make a pledge to yourself right now, to declare that you are worth your time and energy.

You will have fewer regrets in life if you start focusing and taking responsiblity for where you are and where you want to be.

If you are afraid to fail, then you are afraid to succeed. You can never succeed of you have not failed.

What I wanted to do was to paint sunlight on the side of a house.

It’s amazing what you can do when you stop worrying about failing.

He who have two grounds of trust is lost!

Unless we are willing to encourage our children to reconnect with and appreciate the natural world, we can't expect them to help protect and care for it.

We have discovered that exercise is strongly correlated with increased brain mass, better cognition, mood regulation, and new cell growth.

Every problem contains a solution. The key is self-discipline and surrender of the mental habits to the Holy Spirit.

The way of loving kindness is what is to be accepted. Love! The benefit is clear. Rage, hate are the way of chaos and darkness - to be rejected.

The heights charm us, but the steps do not; with the mountain in our view we love to walk the plains.

To date, nearly 100,000 Hispanics have died with AIDS. Since Hispanics are the fastest growing minority group in the United States, our challenge is even greater.