Rhythm is our universal mother tongue. It's the language of the soul.

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

The fastest way to still the mind is to move the body

Between the head and feet of any given person is a billion miles of unexplored wilderness.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dancing, singing, storytelling and silence are the four universal healing salves.

Put your body in motion and your psyche will heal itself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

The dance is not where we lose ourselves. But where we find ourselves.

My heart's a dance of fear.

What if I forgave myself even though I'd done something I shouldn't have?

He finally comprehended that the sole impossibility regarding human sorrow is to arrive at some unsurpassable limit to it.

My mom loved rock n' roll. My father hated it. We couldn't play it when he was around. He liked classical music and Duke Ellington.

Thoughts can be revised. Deeds cannot.

favor de dejar un especimim em este copa para el doctor what? she told you to pee in a cup, i think that means get lost

And what good is it to me that you're here now? Where where you twenty years ago, ten years ago? How dare you, how dare you come to me now, when I am this?

When God gives us a vision, we must transact business with Him at that point, no matter what the cost.

Be big, fast and flexible.

Words exist because of meaning; once you’ve gotten the meaning, you can forget the words.