See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

Non-doing simply means letting things be and allowing them to unfold in their own way.

This is it.

Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will come next will be determined in large measure by how we are now.

After all, if you really aren't trying to get anywhere else in this moment, patience takes care of itself.

A smile is the prettiest dance of your soul.

What does myself now say to me?"Open the door of Mystery.

Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.

I never camped as a kid, but I really got into camping and sleeping outdoors. I've also done some amazing river floats in New Mexico and Idaho. It's peaceful and awesome.

To mourn and bewail your ill-fortune, when you will gain a tear from those who listen, this is worth the trouble.

When we have disorderly lives, it makes it difficult for our minds to be orderly and for us to be at ease with disorder.

Burning in effigy. Kissing the picture of one's beloved... it aims at nothing at all; we just behave this way and then we feel satisfied.

Before we talk about further accessions, we have to consolidate the European Union internally. People are increasingly losing faith in the EU's effectiveness.

You act like there are two kinds of girls,' she said. 'The smart ones and the ones that boys like.

Try not to trip. We don’t have time for a concussion today.