Self-confidence is something caught and not taught. And, risk-running and chance-taking are the only ways to catch it.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Posing is a performing art.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

You can have results or excuses. Not both.

The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.

Just remember, you can't climb the ladder of success with your hands in your pockets.

The wolf on the hill is not as hungry as the wolf climbing the hill.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Milk is for babies. When you grow up you have to drink beer.

I am a big believer in education, because when I grew up in Austria - when I grew up in Austria I had a great education. I had great teachers.

Every man's measurement is determined by his responses when he is on his knees before God.

Life doesn’t need magic to be magical.(But a little bit sure doesn't hurt.)

You are valuable

There is no more contemptible sound than a gunshot.

I have two moods:1. Sleep is for the weak.2. Sleeping for a week.

A miracle signifies nothing more than an event... the cause of which cannot be explained by another familiar instance, or.... which the narrator is unable to explain.

Being slagged off is good for you. It thickens the skin and strengthens the backbone.

Some are made modest by great praise, others insolent.

God hasn't given up on you. He can still do great things for you, in you, and through you. God is ready and waiting and able. What about you, and me?